When you first walk into a dispensary, it can feel a little like stepping into a boutique wine shop for the first time — exciting, but maybe overwhelming too. You see shelves lined with shiny jars, each packed with dense green buds that look like tiny works of art. You hear words like “trichomes,” “terpenes,” and “hybrid.” And if you’re new, you might be thinking: Where do I even start?
At Nuna Harvest, we believe buying good flower should feel approachable, not intimidating. So, let’s break it down together — how to choose a great flower, what to look for, and how to keep it fresh so that every session feels just as good as the first.

Even with new products like vape cartridges, edibles, and THC-infused beverages on the rise, cannabis flower remains a classic for a reason. There’s something timeless about the ritual of grinding, rolling, or packing a bowl. It gives you control over dose, flavor, and experience — not to mention the social vibe of passing a joint among friends.
Flower also lets you experience the plant in its purest form. It’s whole, unprocessed (except for curing and trimming), and packed with the full spectrum of cannabinoids and aromatic terpenes that give each strain its unique personality.

Walking up to the flower counter doesn’t have to be overwhelming. Here are a few practical ways to dial in the best pick for your vibe, budget, and taste buds.

Understand Strains — But Don’t Get Hung Up on Names
You’ll often hear about sativa, indica, and hybrid strains. The old rule of thumb is that sativas are uplifting and energizing, indicas are relaxing and sedative, and hybrids land somewhere in between.
But here’s the thing: modern genetics are so mixed that those labels aren’t always the full story. What really determines how you feel is the balance of cannabinoids (like THC and CBD) and the terpene profile.
A good budtender will ask you what you’re hoping to feel. Are you looking to get giggly and social? Restful and sleepy? Clear-headed and creative? Bring your vibe to the conversation and let them guide you to strains that fit.
Smell Is Your Best Friend
When you can, ask to smell the flower. Terpenes are the aromatic oils that give each strain its signature scent — from citrusy and bright to earthy and piney.

If a flower smells strong, fresh, and pleasant to you, it’s likely well-cured and potent. A weak or hay-like smell might mean it’s old or poorly stored.

Common terpene notes: – Citrus (limonene): often uplifting – Earthy/musky (myrcene): relaxing – Pine (pinene): clear-headed, focus-friendly – Herbal/peppery (caryophyllene): soothing, grounding

Trust your nose. It knows.

Inspect the Trichomes
Trichomes are those sparkly, frosty crystals on the surface of the bud. These tiny glands produce the cannabinoids and terpenes that give your flower its potency and flavor.
Quality flower is usually covered in dense, sticky trichomes. If the bud looks dull, dry, or too leafy, it may have lost its potency.
Feel the Texture
A well-cured bud should be sticky yet dry enough to break apart easily. It shouldn’t be crumbly or brittle. Too much moisture can lead to mold; too dry, and you lose those flavorful terpenes. When you squeeze a nug gently, it should have a bit of bounce, not crumble to dust.
Mind the Price — But Don’t Assume More Expensive Is Always Better
Premium flower often comes at a higher price because of small-batch grows, craft genetics, or exceptional terpene content. But that doesn’t mean affordable options aren’t good. Sometimes, a mid-shelf hybrid hits exactly the note you need — especially if you’re rolling a big joint for a group hangout.
At Nuna Harvest, we curate options at every price point. Whether you’re treating yourself to a top-shelf eighth or grabbing a budget-friendly pre-roll, you can always ask for recommendations.

So you’ve found the perfect bud — now what? The truth is, how you store your flower has a huge impact on how long it stays tasty and potent.
Here’s how to do it right:
Airtight Is Right
Cannabis flower is sensitive to air. Oxygen breaks down terpenes and cannabinoids over time, which can make your buds dry, harsh, and less effective.
Store your flower in an airtight glass jar — not a plastic baggie. Mason jars work well, but stash jars designed specifically for cannabis are even better. Many have UV-blocking features to protect against light damage.
Keep It Cool — But Not Too Cold
Cannabinoids degrade faster in heat. Ideally, store your jar in a cool, dark spot like a cupboard or drawer. Avoid the fridge — the fluctuations in humidity can create mold risk.
Don’t Crush Your Buds
If you toss your flower into a bag or small jar with too much weight on top, you’ll squish those beautiful trichomes. They’re delicate and easy to knock off, so store buds loosely.
Watch the Humidity
Too dry, and your flower crumbles. Too moist, and you risk mold. The sweet spot is around 55–62% relative humidity.
Consider adding a humidity pack to your jar. These little packets help maintain ideal moisture levels and keep your buds tasting fresh for weeks.
Keep It Out of Direct Sunlight
Sunlight degrades THC and dries out your flower. Even the best bud can lose its punch if left on awindowsill.
Upgrade Your Storage Game
At Nuna Harvest, we carry smell-proof, stylish stash jars and containers that not only keep your flower fresh but also look good on your shelf. Think of it as an investment in your whole experience — the same way you’d store good tea or coffee.
Check out our Accessories Collection to see our rotating selection of glass jars, grinders, and stash boxes.

Now that your flower is fresh and flavorful, you get to decide how to enjoy it.

• Pre-Rolls: Perfect if you’re on the go or don’t want to roll your own. Nuna Harvest always stocks fresh, well-rolled pre-rolls in customer-favorite strains like Pink Starburst and Blue Dream.
• Hand-Rolled Joints: If you love the ritual, grab some rolling papers and do it yourself. It’s an art — and your friends will appreciate your skills.
• Pipes & Bowls: Simple and classic. Easy to control your dose, too.
• Dry Herb Vaporizers: For the cleanest flavor, dry herb vapes heat your flower without combustion. Great for preserving terpenes.

Not sure where to start? Our team can show you the differences in-store.

We believe that cannabis should never be stale, harsh, or one-note. That’s why we work closely with trusted growers and brands who handle their product with care. From seed to shelf, every bud on our menu has passed a freshness check.
And our budtenders? They love helping you dial in your perfect flower. Whether you’re a first-timer or you’ve got a favorite strain, we’re here to answer your questions, help you explore new terpenes, or steer you toward a new grower to try.

Flower is timeless for a reason. It connects us to the plant’s roots �� literally and figuratively. When you know how to choose good buds and store them properly, you protect the potency, flavor, and experience you came for.
So next time you pop open that stash jar, take a moment. Notice the frosty trichomes, the burst of aroma, the craft that went into growing it. And when you’re ready, roll it up, light it, and savor the moment —because you’ve done flower right.

Explore our Flower Menu to see what’s fresh, or visit Nuna Harvest in Mount Vernon. Bring your questions— and your vibe — and we’ll help you find the perfect bud for your next session.

• Look for vibrant trichomes, fresh aromas, and the right moisture level.
• Store flower in airtight glass containers, out of sunlight, with proper humidity.
• Nuna Harvest stocks fresh flower and the right storage tools to keep it that way.
• Great cannabis is a ritual — make yours the best it can be.

Shop Flower | Check Out Accessories | Visit Us In-Store