Cannabis isn’t just about getting high anymore. More than ever, people — especially women — are choosing cannabis as part of their self-care routine. From relaxing after work to easing tension or winding down for sleep, the new wave of topicals and pre-rolls puts wellness first. At Nuna Harvest, we love seeing guests use cannabis with intention. So if you’re curious about adding soothing topicals or a mindful pre-roll to your routine, this is your guide to doing it right.
Topicals and pre-rolls are two of the most accessible ways to enjoy cannabis without overthinking it. They’re simple, discreet, and easy to personalize for your needs.
- Topicals: These are lotions, balms, or oils infused with cannabinoids like CBD and THC. They’re non-intoxicating when applied to the skin, so you can use them to target muscle aches, tension, or even menstrual discomfort.
- Pre-Rolls: A perfectly rolled joint, ready to light whenever you want a quick, relaxing moment. The right strain can be uplifting or calming, depending on your mood.
Together, they’re like a one-two punch for stress — melt it away on the outside and the inside.
When you apply a cannabis balm or lotion, the cannabinoids interact with receptors in your skin. But they don’t usually enter your bloodstream in significant amounts. That means you get localized relief — soothing tension right where you need it — without any psychoactive effects. It’s one reason people love topicals for everyday aches. Office desk shoulders? Sore lower back? Tight neck from a tough workout? A topical balm can help take the edge off.
Not all topicals are the same. Some use only CBD for gentle, calming effects. Others add a little THC for extra potency. At Nuna Harvest, we carry a variety of options, including:
- CBD Muscle Balms: Gentle, everyday support for soreness and tension.
- THC-Infused Creams: A small dose of THC can amplify the soothing effects for stubborn spots.
- Combination Balms: The best of both worlds for a full-spectrum experience.
Ask our budtenders what they use themselves — we love sharing real-life tips.
There’s something timeless about the ritual of lighting a joint. A quality pre-roll is easy to enjoy — no grinding, no mess, no fuss.
Low-dose, smooth-burning strains can help you: – Transition from busy mode to rest mode. – Let go of lingering stress after a long day. – Get in the mindset for quality sleep.
Many of our guests tell us they enjoy a quick puff or two in the evening to melt the day away — not to get couch-locked, but to feel calm and ready for bed.
Everyone’s routine is different, but here’s an example of a simple ritual we love:
- Soak & Soothe: Take a warm shower or bath. This helps loosen up tight muscles and preps your skin for a topical balm.
- Apply Your Topical: Massage a small amount of CBD or THC balm into sore spots — shoulders, lower back, or anywhere you hold tension.
- Light Your Pre-Roll: Find a cozy spot, take a mindful puff, and focus on slow, deep breaths. Let the day’s stress melt away.
- Wind Down: Pair it with herbal tea, a good book, or your favorite chill playlist.
Little moments like this help you build a healthy relationship with cannabis — one that’s more about wellness than just the high.
- Quality Flower: Our pre-rolls are packed with fresh, premium bud — never trim or shake — for smooth flavor and balanced effects.
- Reliable Potency: Know your dose. Our labels clearly list THC and CBD content so you can choose your comfort level.
- Tested Products: All Nuna Harvest products are lab-tested so you can feel good about what you’re using on your body and in your body.
Keep your topicals in a cool, dry place — a bedside table or bathroom shelf works well. Reseal the lid tightly so they stay fresh.
Pre-rolls keep best in a sealed container or stash tube to lock in moisture and flavor. Nuna’s stash accessories make it easy — stylish, discreet, and smell-proof.
We take pride in stocking products we trust. From soothing balms to pre-rolls that make winding down easy, our shelves are curated with your wellness in mind. Our team is always here to answer your questions — no judgment, just honest advice. Not sure which topical to try? Curious about a new strain for sleep? We’re here for it.
Come by Nuna Harvest in Mount Vernon or browse our online shop to see our latest pre-rolls, topicals, and wellness picks.
Your self-care ritual should feel simple, intentional, and totally yours. We’re here to help you build it.
- Topicals offer targeted, non-intoxicating relief for everyday aches.
- Pre-rolls add a mindful, relaxing ritual to your evening.
- Nuna Harvest carries lab-tested, easy-to-use products to help you create a wellness routine you love.
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