I’ll say it straight, New York has officially entered the ounce era. 

Nobody’s stretching eighths anymore. Today’s consumers want full 28g bags, bold  terpene flavor, and real value per dollar and working at Nuna Harvest, I see exactly what  people are buying, what they come back for, and which ounces hold up from the first nug  to the last. 

This isn’t hype or guesswork: this is based on real customer demand, repeat purchases,  and what’s consistently moving on our shelves. From premium indoor flower to high value ounce deals, these are the brands and strains defining the New York cannabis  market right now. 

Whether you’re searching for: 

• Best 28g ounces in New York 
• Top cannabis flower brands NYS 
• High-THC ounce deals near Westchester 
• Flavor-packed hybrid, indica, and sativa strains 

This breakdown covers the most popular 28g flower options available today, curated  from what we actually see selling every day. 

Browse the full 28g ounce menu here: Cannabis  Flower

At Nuna Harvest, we don’t just stock ounces, we curate what real smokers come back for.

Smoakland — The NY Staple Ounce 

Smoakland is one of the fastest-moving ounce brands we have. Period. 

Sour Diesel (28g) 

Sour Diesel is one of those strains I never hesitate to grab, it’s a true New York classic that  delivers every single time. The moment I open the bag, I’m hit with that loud,  unmistakable diesel aroma, sharp, gassy, and slightly citrusy, the kind of smell that  instantly lets you know you’re dealing with something real. That signature scent comes  from its iconic genetics, a powerful cross of Chemdawg and Super Skunk, and you can feel  that lineage the second you light up.

What I love most about Sour Diesel is how fast it hits. Within minutes, I feel a rush of  uplifting, cerebral energy that clears my head and puts me in a better mood. It’s the kind  of high that feels light but focused, perfect for getting through the day, staying productive,  or just enjoying a creative flow without feeling weighed down. 

For me, Sour Diesel is the ultimate daytime strain. It helps take the edge off stress,  fatigue, and mental fog, while keeping me sharp and engaged. There’s also this subtle,  dreamy euphoria that settles in, making everything feel smoother, brighter, and more  enjoyable without ever getting overwhelming. 

If you’re looking for a top-tier sativa strain in New York, Sour Diesel isn’t just an option,  it’s a staple. The flavor, the aroma, the effects, it all comes together in a way that’s hard to  beat. 

Try now : Sour Diesel 

White Widow (28g) 

White Widow is one of those strains I keep in rotation because it just does everything right.  The moment I open it up, I get hit with that earthy pine aroma layered with a subtle spicy  kick, clean, classic, and instantly recognizable. It smells like real, old-school cannabis,  and that alone already sets the tone. 

When I light it, the high comes in smooth and balanced. First, I feel this euphoric, uplifting  head rush that puts me in a great mood and opens up my creativity. It’s the kind of mental  clarity that makes conversations flow easier, ideas hit quicker, and everything just feels  more engaging. 

Then the body effects start to settle in, not heavy, not sedating, just a calm, relaxing wave that keeps me grounded without slowing me down. That’s why I love White Widow so  much, it gives me the best of both worlds. I can smoke it during the day and stay  productive, or at night and still feel relaxed without being stuck on the couch. 

For me, White Widow is the definition of a perfectly balanced hybrid strain. It’s uplifting,  social, creative, and smooth from start to finish. If you’re looking for a go-to strain that  works anytime, anywhere, this is one I always recommend.

Try now : White Widow

Grocery — Underrated & Consistent 

Grocery is one of those brands people discover once… then keep coming back.

Illemonati (28g) 

Illemonati is one of those ounces I keep going back to and the second I crack the bag, I  remember why. The aroma jumps out immediately with this bright, citrus-forward punch,  almost like fresh lemon zest, layered over a smooth mix of sweet and earthy undertones. It  smells clean, loud, and super inviting, exactly what I want from a terp-heavy hybrid.

Once I roll it up, the flavor carries right through. Every pull is zesty, slightly creamy, and  perfectly balanced, making it an easy smoke whether I’m rolling joints or packing a bowl.  This is the kind of ounce that doesn’t get old halfway through, it stays flavorful and  consistent the whole way. 

The effects are where Illemonati really shines for me. It starts with an uplifting, euphoric  head high that instantly boosts my mood and moves my mind. I feel more creative, more  social, and just overall lighter. It’s not overwhelming, it’s smooth, functional, and easy to  ride, which makes it perfect for daytime sessions or kicking back with people. 

As it settles in, there’s a gentle body calm that rounds everything out without slowing me  down. That balance is what makes this strain so reliable: I can smoke it and still stay  active, focused, and in a good headspace. 

If you’re looking for a top-tier 28g ounce in New York with real flavor and balanced  effects, Grocery Illemonati is one I’d recommend every time. It’s bright, consistent, and  exactly the kind of hybrid that keeps me reaching back into the jar. 

Try now : Grocery | Illemonati | Flower 28g 

Frosted Runtz (28g) 

Frosted Runtz is one of those strains that instantly grabs my attention the second I open  the jar. The buds look frosted and thick, shimmering trichomes, and the aroma is just as  loud. I get hit with this sweet, candy-like scent layered with creamy fruit and a slight  gas on the back end, and it’s honestly mouthwatering before I even light it. 

When I roll it up, the flavor comes through exactly how it smells, smooth, sugary, and  slightly creamy with that signature Runtz sweetness. It’s the kind of smoke that tastes  just as good on the inhale as it does on the exhale, making every pull feel rich and  satisfying. 

The high is where Frosted Runtz really locks me in. It starts with a euphoric, uplifting head  rush that instantly boosts my mood and puts me in a relaxed, happy state. I feel more 

social, more present, and just overall dialed into whatever I’m doing. Then the body effect  creeps in, calming, smooth, and slightly heavy, but never to the point where I’m stuck. 

For me, Frosted Runtz hits that perfect balance, it’s flavorful, potent, and easy to enjoy  anytime. Whether I’m kicking back, linking with people, or just trying to elevate my mood,  this strain always delivers. 

If you’re looking for a top-tier Runtz strain in New York with sweet flavor, frosty buds,  and a balanced euphoric high, Frosted Runtz is one I’d grab every time. 

Try now : Grocery | Flower Frosted Runtz

Munchkins — Flavor-First, Crowd Favorite 

Munchkins lean into the fun side, sweet terps, approachable highs. 

Fruity Pebbles (28g) 

Fruity Pebbles Smalls is one of those ounces I grab when I want maximum flavor and full  relaxation without overpaying. As soon as I open the bag, I’m hit with this sweet, tropical  cereal-like aroma: bright berries, creamy undertones, and just a hint of that dessert-like  richness that makes it honestly mouthwatering. 

Even though they’re small buds, the quality is there. Once I roll it up, the smoke is smooth,  flavorful, and surprisingly rich, with that same fruity, creamy profile coming through on  every pull. It’s the kind of ounce that tastes good from start to finish, not just the first few  hits. 

The effects are exactly what I’m looking for at night. It settles in with a mellow, full-body  relaxation that helps me unwind without knocking me out immediately. My stress fades, 

my body loosens up, and everything just slows down in the best way. It’s perfect for ending  the day, decompressing, or just zoning out and enjoying the moment. 

What I really like is the value, you’re getting a full 28g of flavorful, high-quality indica  flower in a small-bud format that still delivers where it counts. 

If you’re looking for a budget-friendly ounce in New York that’s sweet, smooth, and  deeply relaxing, Munchkins Fruity Pebbles Smalls is one I’d keep in rotation. It’s tasty,  calming, and exactly what I want when it’s time to wind down. 

Try now : Munchkins | Flower Fruity Pebbles (Smalls)

White Gummy (28g) 

White Gummy Smalls is one of those ounces I open and immediately know I made the right  choice. The aroma alone is unreal: sweet, candy-forward, and straight-up  mouthwatering. I get hit with this mix of bubblegum, ripe berries, and creamy vanilla,  with just a touch of pine and light gas underneath that gives it some depth. 

Even though these are small buds, don’t get it twisted, the quality is there. They’re dense,  sticky, and indoor-grown, and when I roll it up, the flavor translates perfectly. Every hit is  smooth, sugary, and rich, like a dessert strain that actually delivers on taste from start to  finish. 

The high is where this one really shines for me. It kicks off with an uplifting, euphoric head  buzz that puts me in a great mood, more social, more creative, just overall lighter. Then it  settles into a calm, relaxing body feel that keeps everything balanced without slowing me  down too much. It’s one of those strains I can smoke during the day and still function, or at  night and fully unwind. 

What I love most is the value; you’re getting a full 28g of high-THC, terpene-rich indoor  flower in a small-bud format that still smokes like premium. 

If you’re looking for a candy-flavored hybrid ounce in New York with strong effects, rich  terpene expression, and consistent quality, Frosted Runtz Munchkins White Gummy 

Smalls is easily one of my go-to picks. Sweet, smooth, and perfectly balanced; it checks  every box. 

Try now : Munchkins | Flower White Gummy (Smalls)

RYTHM — Premium Powerhouse 

RYTHM is where you go when you want real potency in ounce form.

Dulce De Uva (28g) 

Dulce de Uva is one of those ounces I open and just sit there for a second taking it in. The  smell is insane: rich, sweet grape upfront with creamy dessert notes that remind me of  ice cream and baked goods, all layered over a subtle gassy finish. It’s deep, loud, and  straight-up luxurious. 

The buds look exactly how I want premium flower to look: dense, sticky, and completely  coated in trichomes. You can tell right away this is a carefully grown and properly cured  strain. When I break it down, the aroma gets even louder, and once I light it, the flavor  comes through heavy, bold grape, creamy sweetness, and a smooth, full-bodied  smoke that lingers in the best way. 

The high hits me in layers. It starts with a heady, euphoric lift that puts me in a great  mood, clear, elevated, and mentally relaxed. Then the body effect rolls in, smooth and  calming, without weighing me down too much. It’s that perfect hybrid balance where I feel  good, grounded, and fully dialed into the moment. 

This is the kind of ounce I reach for when I want something that feels premium from start to  finish, flavor, potency, and consistency all on point. 

If you’re looking for a top-tier 28g hybrid in New York with bold grape flavor, high THC  potency, and a smooth, euphoric experience, Rythm Dulce de Uva is easily one of the  best options on the menu. It’s rich, flavorful, and built for people who really appreciate  great flower. 

Try now : Rythm | Dulce De Uva | Flower | 28g

LivWell — High Volume, High Value 

LivWell is built for people who want quantity without sacrificing too much quality. 

Strawberry OG Cookies (28g) 

Strawberry OG Cookies is one of those strains that hits all my senses the second I open it.  The aroma is loud: sharp sour diesel right up front, backed by fresh pine and this sweet  strawberry note that cuts through perfectly. It’s that mix of gas and fruit that makes me  want to roll it up immediately. 

Once I light it, the flavor really comes alive. I get sweet strawberries on the inhale,  followed by a gassy, slightly piney finish that lingers smooth and rich. It’s bold without  being harsh, and every hit feels full and satisfying. 

The high is exactly what I’m looking for when I want to unwind. It comes on with a calm,  relaxing wave that settles into my body while keeping my head clear and slightly uplifted. I 

feel stress melt off, my mood levels out, and everything just slows down in the best way.  It’s not overwhelming, it’s smooth, controlled, and easy to enjoy. 

You can tell the genetics are strong: Krux, Strawberry Diesel, and SFV OG all come through  in the flavor and effects, giving it that perfect balance of sweetness, gas, and relaxation. 

If you’re looking for a potent indica-dominant strain in New York with a bold terpene  profile, sweet strawberry flavor, and smooth relaxing effects, Strawberry OG Cookies is  one I’d reach for every time. It’s flavorful, powerful, and built for a proper wind-down  session. 

Try now : Strawberry OG Cookies 28g

Untitled — Low-Key Heat 

Untitled is one of those brands that doesn’t scream, but delivers.

Super Lemon Haze (28g) 

Super Lemon Haze is one of those strains I reach for when I want something that instantly  wakes up my senses. The second I open the jar, I’m hit with this bright, zesty lemon  aroma, like fresh citrus peel mixed with a sweet, candy-like sharpness that’s impossible  to ignore. It’s clean, loud, and refreshing in the best way. 

Once I spark it, the flavor comes through exactly how it smells. Every hit is packed with  tangy lemon, subtle sweetness, and that classic haze complexity, making it one of the  most flavorful sativas I keep in rotation. It’s smooth, vibrant, and honestly addictive if  you’re into citrus-heavy strains. 

The high kicks in fast and feels electric. I get this uplifting, euphoric rush that clears my  head and boosts my mood almost instantly. It’s the kind of energy that makes me want to  move, create, and stay locked in. I feel more focused, more motivated, and just overall  sharper without any heaviness. 

It makes sense why this strain has won multiple Cannabis Cups, everything about it feels  dialed in, from the terpene profile to the effects. Whether I’m starting my day, working on  something creative, or just trying to stay productive, this is one of my go-to picks. 

If you’re looking for a top-tier sativa-dominant hybrid in New York with bold citrus  flavor, award-winning genetics, and an energizing, mood-boosting high, Super Lemon  Haze is a must. It’s bright, flavorful, and built to keep you going. 

Try now : Untitled | Super Lemon Haze (Smalls) | Flower |  28g

Synergy — Balanced & Reliable 

Synergy lives right in that middle lane, consistent and dependable. 

Lemon Cherry Gelato (28g)

Lemon Cherry Gelato is one of those strains I open and instantly know I’m about to enjoy  the whole experience. The aroma alone is unreal: sweet cherry and ripe berries hit first,  followed by a sharp citrus lemon twist and just a touch of earthy pine underneath. It  smells like a full-on dessert, but with that subtle gas that lets you know it’s got power. 

When I light it up, the flavor is even better. I get this rich blend of sour lemon and sweet  cherry on the inhale, with a smooth, creamy berry finish that lingers on the exhale. It’s  flavorful, balanced, and honestly hard to put down once I get into it. 

The high settles in exactly how I want it to. It starts with a soft, blissful head change, my  mood lifts, my mind quiets down, and everything feels more relaxed and easygoing. Then 

the body effects follow, bringing a calm, soothing wave that melts away tension without  locking me to the couch. 

This is my go-to when I want to unwind but still stay present. It’s not overwhelming; it’s  smooth, controlled, and perfectly balanced, making it ideal for evenings, late-night  sessions, or just kicking back after a long day. 

If you’re looking for a high-THC indica-leaning hybrid in New York with bold dessert  flavor, rich terpene expression, and calming, feel-good effects, Lemon Cherry Gelato is  one I’d grab every time. It’s sweet, smooth, and built for a perfect wind-down. 

Try now : Synergy Cannabis | Flower Lemon Cherry  Gelato

KNACK — Street Energy, Strong Appeal 

KNCK has that raw, street-style branding, but the flower backs it up. 

Tropical Treats (28g) 

Tropical Treats is one of those ounces I open and instantly get hit with a wave of bright,  tropical sweetness that’s impossible to ignore. The aroma is crazy: pineapple citrus up  front with a warm, pastry-like finish, almost like a fresh tropical dessert. It’s loud, exotic,  and honestly makes me want to roll it up right away. 

The buds look just as good as they smell, sparkling with trichomes, and clearly dialed in.  Once I break it down and light it, the flavor comes through heavy. Every hit is juicy, citrusy,  and slightly creamy, with that tropical pineapple note lingering on the exhale. It’s smooth,  flavorful, and doesn’t lose its taste halfway through the session.

The high is where this strain really locks me in. It comes on with a strong, uplifting head  rush that instantly boosts my mood and gets my mind moving. I feel creative, focused,  and energized, but still in control, never jittery or overwhelming. It’s the kind of high that  makes everything feel more engaging, whether I’m working, socializing, or just vibing out. 

What I like most is how long it lasts. The effects stay steady, giving me that functional,  euphoric energy that carries through the whole session. If you’re looking for a top-tier  sativa ounce in New York with bold tropical flavor, rich terpene expression, and a  

powerful, creative high, Knack Tropical Treats 28g is one I’d grab every time. It’s bright,  flavorful, and built to keep you going. 

Try now : Knack | Tropical Treats | Flower | 28g

Herb — Straightforward & Dependable 

Herb keeps it simple, no gimmicks, just solid ounces. 

Mimosa (28g) 

Mimosa is one of those ounces I grab when I want something that feels fresh, flavorful,  and easy to ride all day. The second I open the bag, I’m hit with this bright burst of citrus like fresh-squeezed orange juice mixed with sweet tropical notes that make it instantly  mouthwatering. It’s clean, vibrant, and smells exactly how a perfect daytime strain should. 

When I roll it up, the flavor comes through just as strong. Every hit is juicy, citrus-forward,  and slightly sweet, with that smooth tropical finish that makes it super easy to keep  smoking. It’s light, refreshing, and never harsh, one of those strains that tastes as good as  it smells from start to finish. 

What I really love about Mimosa is how versatile the high is. If I take a few hits, I get this  happy, focused energy that keeps me sharp, social, and in a great mood. It’s perfect for  getting things done, being creative, or just staying active. But if I keep going, it starts to  settle into a more mellow, relaxed vibe that smooths everything out without knocking me  down. 

That flexibility makes it one of my go-to daytime strains; it adapts to how I want to feel. 

If you’re looking for a top-tier 28g sativa in New York with bold citrus flavor, tropical  sweetness, and uplifting, adaptable effects, Herb Mimosa is one I’d keep in rotation. It’s  bright, smooth, and built for all-day enjoyment. 

Try now : Herb | Mimosa | Flower | 28g

Hashtag Honey — Flavor-Forward  

Rich flavor, smooth smoke, and pure indulgence in every ounce. 

Ice Cream Cake (28g) 

Ice Cream Cake is one of those ounces I reach for when I already know I’m about to fully  unwind. The moment I open the bag, I’m hit with this rich, creamy aroma with sweet  vanilla, smooth dessert notes, and a light earthy finish that makes it instantly  mouthwatering. It smells like a late-night treat with just enough depth to remind me it’s  going to hit.

When I roll it up, the flavor comes through exactly how I want it to sweet, creamy, and  buttery smooth, with a soft earthy undertone that rounds everything out. It’s the kind of  smoke that feels rich with every pull, not harsh, not overpowering, just clean, flavorful, and  satisfying from start to finish. 

The effects are where Ice Cream Cake really locks me in. It starts with a warm, euphoric  headspace that melts away stress and quiets everything down. Then the body high settles  in: deep, heavy, and completely relaxing, the kind that eases tension out of my shoulders  and lets me fully sink into the moment. 

This is my go-to for nights when I want to shut it down, reset, and just enjoy the calm. It’s  strong, smooth, and exactly what I’m looking for in a true indica experience. 

If you’re searching for a premium 28g indica in New York with rich dessert flavor, high  potency, and full-body relaxation, Hashtag Honey Ice Cream Cake is one I’d recommend  every time. It’s creamy, calming, and built for a perfect wind-down. 

Try now : Hashtag Honey | Flower Ice Cream Cake

matter. — Consistent & Potent 

Reliable quality, smooth smoke, and effects that always deliver. 

Scottie’s Cake (28g) 

Scottie’s Cake is one of those ounces I grab when I want something that hits that perfect  middle ground: strong, flavorful, and balanced enough to enjoy without overthinking it.  The moment I open the bag, I’m met with this sweet, earthy aroma, layered with subtle  vanilla and doughy notes that give it that classic dessert-strain feel. It’s rich, smooth, and  instantly inviting. 

When I roll it up, the flavor follows through exactly how I want it, sweet and slightly  creamy on the inhale, with a grounded earthy finish that makes every hit feel full and  satisfying. It burns clean, smooth, and consistent, which is exactly what I expect from  matter.

The high is where Scottie’s Cake really stands out for me. It starts with a euphoric, clear headed lift that puts me in a great mood without clouding my thoughts. I feel relaxed but  still aware, calm, but not stuck. Then the body effect settles in: smooth, steady relaxation that takes the edge off without knocking me out completely. 

This is the kind of strain I reach for in the evening when I want to unwind but still stay  present. It’s balanced, long-lasting, and easy to enjoy whether I’m kicking back solo or just  trying to decompress after a long day. 

If you’re looking for a premium 28g hybrid in New York with high THC potency, sweet  earthy flavor, and smooth, relaxing effects, matter. Scottie’s Cake is a go-to. It’s  consistent, flavorful, and built for a reliable, elevated experience. 

Try now : Scotties Cake Flower 

If you’re serious about finding the best 28g cannabis ounces in New York, the menu is  only half the story, the real action is happening on our Instagram. 

That’s where we drop: 

• First looks at new 28g ounce drops 
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• Real-time strain highlights, flavor breakdowns & reviews 
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